Bollywood Celebs That Definitely Serve Fitness Goals
Following through on a fitness routine can be difficult and all of us need motivation at some point. We need to take cues from our fit and fabulous Bollywood celebrities to achieve that sculpted, toned physique and equally healthy body and mind. So when you're a little out of inspiration and really need to take charge of your fitness, take inspiration from these stunning actors and their fitness routines. These stars make use of a variety of fitness routines such as cardio, weight training, pilates, kickboxing etc. Let's read on to know more about their routines and fitness journey:
The OG of fitness. Need we say more? Akshay Kumar defines fitness goals. He has been focussing on staying fit when fitness wasn't even ‘a trend’. He is known to wake up at 4:30 AM. He starts the day with a morning routine of swimming and martial arts, followed by some yoga and stretching to help keep the body flexible and the mind calm. No wonder the actor seems to turn younger with each passing day.
Shilpa Shetty Kundra:
The stunning actor who very often rightly advocates eating in the right proportion and never make fitness something to stress about. She has launched a fitness app by her name and inspires many to continue their fitness journey.
The actor who has aged like fine wine! He has been just as fresh-faced since his ‘Made In India’ days. The supermodel turned actor absolutely loves running as a fitness regimen and something that also motivates him to do better in life. Long live the tradition of the ‘last long run’ started by the actor.
The popular and much loved Katrina Kaif works out nearly 2 hours a day. Her workout routine includes a mix of weight training, pilates and cardio. She also makes sure her workout sessions are a mix of the right techniques, lots of energy and a dash of fun. Those washboard abs were not achieved in a day.
The iconic Bollywood diva who announced the birth of her second son in 2021 is a regular at her yoga sessions and practises mindful eating. The actor who is very supportive of yoga and fitness, always stresses upon the benefits of keeping the body moving through the day.
The actor has very bravely smashed body criticism to fuel her personal growth and success. The Dabangg actor also underwent strenuous martial arts training for her role in Akira. Her fitness routine includes a mix of cardio, skipping and pilates, twice in a day.
The Greek god who simply sets the screen on fire with his talent or dance moves is quite a regular at the gym. Having his own activewear brand speaks volumes about how much he values fitness as a regimen. His fitness routine includes a perfect mix of cardio and circuit training including an appropriate amount of rest to help the body recuperate..
The actor is a staunch believer in the mantra of ‘No pain, No gain’. He works out seven days a week and also indulges in sports like football and gymnastics. His fitness routine includes weight training, parkour, martial arts and dancing.
Indulging in fitness is an act of self-care as proven by our beloved celebs. Taking lessons from our stars, let’s get those calories burning.